How To Finally Get Things Done

I am Carl Steen, certified personal trainer, sports performance coach, and CEO of 3rd Generation Fitness.

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• Do you ever feel like you need to be more disciplined?
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• Is your motivation lacking in your workouts?
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• Are you constantly reaching the end of the day feeling unaccomplished?

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I understand what you're going through. I had the same problems as well. So shortly after college, I started lifting daily to obtain an athletic physique.

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I was naive in thinking it would happen overnight and constantly compared myself to others.

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I felt like I wasn't getting anywhere despite putting in a lot of work. But, unfortunately, it wasn't the correct type of work.

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I noticed I wasn't happy with my physique and the way I was training. I wasn't satisfied with how I was feeling overall.

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I had no structure or plan and needed something different to reach my goals.

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Internally I was dealing with comparison, constantly comparing myself to others so I could aim toward receiving validation.

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I was feeling sluggish from bad eating habits. My spiritual life and overall mindset needed to be in the right place.

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And the workouts? They needed to be more intense. The nutrition needed to be more detailed, and I struggled with being around the right circle of people.

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I needed the support and accountability to move in the right direction and reach my goals.

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When I gained discipline, different workout plans each month, proper nutrition, an improved relationship with God, a mindset shift, and the support I needed to get to the next level, I started to reach my goals.

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And now I want to show you how to do the same thing.

And that’s I created the Daily Discipline Checklist!

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